How To Be Sick

How To Be Sick

Home
Sick Moves
Sick Work
Lyme Sick
Sick Dates
Archive
About
Reserves
A poem about fatigue / A deep low bow to Andrea Gibson
Jul 16 • 
Tessa Permar
1
A Special Kind of Tired
A little magic inside some big burnout
Jun 4 • 
Tessa Permar
3
1
11 Minutes to Get Somewhere Else
An exercise for when you don't know what you need
Dec 15, 2024 • 
Tessa Permar
3
3:59
Sick Stretches
Some simple stretches for when you are sick and recovering
Jul 9, 2024 • 
Tessa Permar
Confessions of a Sick Art Model
Why I love being an art model even though it hurts
May 29, 2024 • 
Tessa Permar
1
Pity Party
Sort of like a tea party.
Dec 12, 2023 • 
Tessa Permar
4
1
An Ecstatic End of Summer
Hurricane Season, Abba, and a trick for migraines
Sep 13, 2023 • 
Tessa Permar
6
1
Can I Show You my Bug Collection?
An introduction to my microbes
Jun 14, 2023 • 
Tessa Permar
5
Meditations for Nausea
Feeling nauseous - one of the most uncomfortable and universal experiences in all the animal kingdom. I’ll talk about it more below. But in case you are…
May 10, 2023 • 
Tessa Permar
4
How to be sick...
We have so much information about how to "be well." I wanted to share the ways I strive, as a person with chronic Lyme Disease, to live a life that is…
May 4, 2023 • 
Tessa Permar
4
2
How To Be Sick
How To Be Sick
We know so much about how to be well. Choreographer, writer, and Lyme Disease advocate Tessa Permar discusses how to be sick - with dignity, hope, and a hearty fire in the belly.
Recommendations
View all 5
The Nuance Diaries
The Nuance Diaries
Alexa Juanita Jordan
The Isolation Journals with Suleika Jaouad
The Isolation Journals with Suleika Jaouad
Suleika Jaouad
User's avatar
Hello From Anna
Anna Yukevich
Call Me They (the newsletter)
Call Me They (the newsletter)
AC

How To Be Sick

AboutArchiveRecommendationsSitemap
© 2025 Tessa Permar
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture